If you are a Man and you are not taking Tigernuts milk daily, you are depriving yourself of many benefits. Tigernuts have been known traditionally for many years to boost male reproductive health however, the research in medical science just got clearer.
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What does a healthy breakfast look like? From a Doctor’s advice: A healthy breakfast should contain high amounts of fiber, protein and healthy fats. This is to ensure that your blood sugar stays steady through out the day so that it doesn’t
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Did you know that humans are the only species that drink milk from another lactating species past the age of two? Did you also know that 70% of the world is Lactose intolerant? This is because after age 2, our bodies produces
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Tigernuts, Mother natures gift to women. For every female struggle, Tigernuts are there for you. The very high amount of natural Vitamin E in Tigernut will favour you in different ways. TTC? If you are trying to concieve, Vitamin E is a
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Do you know you need BACTERIA to survive? Your body is full of bacteria including ones in the gut that are involved in digestion and absorption of food. More interestingly, you have good bacteria in your gut that actually acts as one
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We all know eating fiber is important however there are 2 types of fiber, soluble (which help us stool easily) and insoluble fiber which work harder in keeping us healthy. The insoluble fibers are what we call Prebiotics. Most of us have
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