Tigernut Cream Recipe using our Chocolate Flavoured Tigernut Milk. This can be served as a sauce for your desserts or paired with Pancakes or your favourite Pastries. Do try it and let us know how it goes. You can grab our Tigernut
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Mangoes are in season and what better way to enjoy than making a Smoothie! Please find below a simple but effective smoothie recipe we have created using our Tigernuts Milk and Mangoes. Do try it out and let us know your feedback.
Tigernuts, Mother natures gift to women. For every female struggle, Tigernuts are there for you. The very high amount of natural Vitamin E in Tigernut will favour you in different ways. TTC? If you are trying to concieve, Vitamin E is a
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We all know eating fiber is important however there are 2 types of fiber, soluble (which help us stool easily) and insoluble fiber which work harder in keeping us healthy. The insoluble fibers are what we call Prebiotics. Most of us have
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Health conditions that require a low carb, high fiber diet include Prediabetes, Diabetes, PCOS, Obesity and Abdominal Obesity. These conditions require you to reduce insulin resistance with a low carb and high fiber diet. Our products that help with this? @tigernutsrepublic Tigernuts
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