What does a healthy breakfast look like? From a Doctor’s advice: A healthy breakfast should contain high amounts of fiber, protein and healthy fats. This is to ensure that your blood sugar stays steady through out the day so that it doesn’t
Mangoes are in season and what better way to enjoy than making a Smoothie! Please find below a simple but effective smoothie recipe we have created using our Tigernuts Milk and Mangoes. Do try it out and let us know your feedback.
Everyone likes Ice-cream, but what if I told you that there is a healthier option of Ice-Cream? That’s right! With our Tigernut Choco Milk, you can make yourself some delicious Ice-cream. Please see recipe below