Nigeria's No 1 Tigernuts Company
What does a healthy breakfast look like? From a Doctor’s advice: A healthy breakfast should contain high amounts of fiber, protein and healthy fats. This is to ensure that your blood sugar stays steady through out the day so that it doesn’t
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Mangoes are in season and what better way to enjoy than making a Smoothie! Please find below a simple but effective smoothie recipe we have created using our Tigernuts Milk and Mangoes. Do try it out and let us know your feedback.
Everyone likes Ice-cream, but what if I told you that there is a healthier option of Ice-Cream? That’s right! With our Tigernut Choco Milk, you can make yourself some delicious Ice-cream. Please see recipe below
