What does a healthy breakfast look like? From a Doctor’s advice: A healthy breakfast should contain high amounts of fiber, protein and healthy fats. This is to ensure that your blood sugar stays steady through out the day so that it doesn’t
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Did you know that humans are the only species that drink milk from another lactating species past the age of two? Did you also know that 70% of the world is Lactose intolerant? This is because after age 2, our bodies produces
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Tigernuts, Mother natures gift to women. For every female struggle, Tigernuts are there for you. The very high amount of natural Vitamin E in Tigernut will favour you in different ways. TTC? If you are trying to concieve, Vitamin E is a
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