tigernut milk recipe

Do you know you need BACTERIA to survive? Your body is full of bacteria including ones in the gut that are involved in digestion and absorption of food.

More interestingly, you have good bacteria in your gut that actually acts as one of the components of your immune system, that protect you against harmful organisms.

Good bacteria are also present in other sensitive parts of the body e.g the female reproductive system to protect against infections.

However, many of us don’t treat these protective bacteria well and sometimes kill them off due to heavy use of antibiotics, eating processed foods, exposure to environmental toxins and not getting enough sleep due to daily hustle.

You can replenish your good bacteria by taking Probiotics.

Probiotics are live microorganisms that can be consumed through fermented foods.

They balance the bacteria in your digestive system for great health benefits including boosting your immune system and improving your mental health because what is good for the gut is good for the brain.

They also improve good bacteria in areas like the vagina to help fight against vaginal infections like bacterial vaginosis and candida.

Need a good source of Probiotics? Look no further, our @tigernutsrepublic Yoghurt Mix is your probiotic of choice. Made with the best ingredients and fermented in clean environment to achieve best results. It contains no refined sugar as other yoghurts in the market and is great for those who are lactose intolerant.

@tigernutsrepublic Yoghurt mix contains Lactobacillus acidophilus which
1) Helps produce vitamin K, which is important for bone strength and blood clotting.

2) balances your internal bacterial population.

3) Specifically takes care of your vaginal flora. Take @tigernutsrepublic Yoghurt Mix daily and your lady parts will thank you forever, say goodbye to funny smells.

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